Allulose is a rare sugar that tastes sweet but has minimal impact on blood sugar or insulin levels. Research suggests it may help support the body's natural release of GLP-1, a hormone involved in appetite regulation, fullness, and healthy blood sugar response.

Studies suggest allulose may help:

• Reduce hunger and cravings
• Support healthy blood sugar levels
• Promote feelings of fullness
• Support reductions in body fat when combined with healthy nutrition and lifestyle habits

While allulose is not a medication or weight loss treatment, supporting healthy appetite regulation and insulin response may help create a metabolic environment that is less favorable for excess body fat storage over time.

Technically, yes—but here's the interesting part: your body processes allulose very differently than traditional sugar.

Even though allulose appears as a carbohydrate on the nutrition label, studies and FDA guidance suggest that it is minimally metabolized by the body and has little to no impact on blood sugar or insulin levels. Because of this, many people consider allulose carbohydrates to be true net carbs, since very little is absorbed and used for energy.

What does that mean?

You get the sweet, candy-bar taste you love without the sugar crash you don't.

Because great taste matters.

On their own, stevia, monk fruit, and allulose can each produce a noticeable aftertaste when used in larger amounts. Together, in the right ratio, they create the sweetness and taste of real sugar without the excess calories, sugars, or carbs.

This natural sweetener blend is one of the reasons the OURS bar tastes like a candy bar while still supporting your health and nutrition goals.